ANGER in CHECK:

• The key to reduction of anger is …..by knowing yourself.

• Do important jobs now before they become urgent.

• When you make mistakes, learn from them rather than getting angry.

• Don't criticize, condemn & complain because it makes you angry.

• Learn to say no.

• Choose a job you love and you will not have a day of anger in your working life.

• Most problems are really the absence of ideas.

• Think ahead... anticipate... do it or get it done, even if second best... you will be less angry.

• Organize your mind and organize your desk for six minutes every hour.

• Accept what you cannot change & change what you cannot accept.

• Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.

• Say sorry at the right moment to reduce the anger of others.

• For every 10 minutes you are angry you lose 600 seconds of happiness.

• A little pot soon hot!

• A short pencil is better than a long memory.

• Use it to reduce your anger.

• Nobody can make you angry without your consent.

• Never get angry with a man who has nothing to lose.

• The most common occupational disease of a poor executive is
  his inability to listen. The result is anger.

• Never reply to a letter when you are angry.

• Nobody can disgrace us other than ourselves. So why get angry?

• Anger is a luxury in which only men of abundant means or absolutely no means can indulge.

• Never go to bed with an argument unsettled.

• Expectation breeds frustration. Frustration breeds anger.

• Work is the best remedy for all angers.

• Humans, who do not know how to fight anger, die young.

• Make common sense your best friend to reduce your anger and the anger of others.

• Indecision makes you angry. Therefore, decide this way or that way.

• If all else fails, lower your standards to make you less angry.

• You cannot change others as easily as you can change yourself.

• Do not just catch your employees or your children doing wrong things; it will make you angry. Catch them doing right things.

• When you want to get things done, use creative ways to remind people as they tend to forget conveniently; this will reduce your anger.

• Most people remember 20 % of what they hear... understand this fact to reduce your anger.